Fava Bean Flour
From Hodmedod's Great British Beans Peas, Haleworth, Suffolk
Milled in Gloucestershire from British-grown Split Fava Beans.
Vegan, Gluten free
Fava bean flour has a subtle flavour and is great in both savoury and sweet dishes, either used alone or mixed with other flours. It's perfect for pizzas and pancakes, batters and bhaji, and is excellent for thickening sauces.
Ingredients
Split Fava Beans
Allergy information
No Allergens
Gluten-free - batch tested at <20ppm
Cooking instructions
-
Best mixed with other flours at around 25% fava bean flour.
-
Or use at 3 to 5% as a flour improver to help bread rise well.
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Leave batters and doughs to rest for at least an hour for best results.
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Try toasting before use for a more subtle, nuttier flavour.
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Suitable for vegans and vegetarians
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Naturally high protein and high fibre
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No artificial ingredients
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GM free
Nutrition (per 100g)
|
Typical values |
Per 100g |
|
Energy |
1394kJ (330kcal) |
|
Fat |
1.5g |
|
of which saturates |
0.4g |
|
Carbohydrate |
47.6g |
|
of which sugars |
3.3g |
|
Fibre |
9.8g |
|
Protein |
26.5g |
|
Salt |
0.1g |