Black Wheat grain
Grown by Owen Davies, Aby Grange Farm, Lincolnshire
Vegan
Blacksmith variety wheat grains bred by Owen Davies and grown at Aby Grange Farm in Lincolnshire.
Perfect for home milling, for use in salads or as a rice alternative.
The grains can be soaked, cooked and eaten whole, and is well suited for milling at home (we recommend using a Mockmill) a makes a flavoursome flour.
Ingredients
Wheat
Allergy information
For allergens, including cereals containing gluten, see ingredients in bold.
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Suitable for vegans and vegetarians
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Naturally high fibre and low fat
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No artificial ingredients
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GM free
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Recyclable paper packaging
The nutritional figures below are for generic wholegrain wheat, our current batch of Blacksmith Wheat has been lab tested to have protein at 11.4% and a Hagberg reading at 300+.
Typical values
(generic wholemeal flour) |
Per 100g |
|
Energy |
1409kJ (337kcal) |
|
Fat |
2.3g |
|
of which saturates |
0.6g |
|
Carbohydrate |
59.4g |
|
of which sugars |
2.7g |
|
Fibre |
9.5g |
|
Protein |
12.4g |
|
Salt |
0.01g |