Italian Supergrain Bowl

Name: Italian Supergrain Bowl (220g)
Brand: Merchant Gourmet
Price: 2.59 GBP
Availability: InStock

220g

£2.59

From Merchant Gourmet, Queen Elizabeth St, London SE1.

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Freekeh, wheatberries, quinoa and haricot beans with red pepper, courgette and sun-dried tomatoes to create this Italian Style Supergrain Bowl. Infused with aromatic basil and oregano, this nutritious blend of grains, pulses, and vegetables offers a perfectly balanced, flavourful meal that's ready in minutes.

Nutritional Information (per 100g)

Energy kJ/kcal	641/152
Fat (g)	2.6
of which saturates (g)	0.4
Carbohydrates (g)	24
of which sugars (g)	3.9
Fibre (g)	5.8
Protein (g)	5.7
Salt (g)	0.59

Ingredients

Cooked Freekeh (23%) (Freekeh [Wheat], Water), Cooked Wheatberries (Wheatberries, Water), Cooked Haricot Beans (14%) (Haricot Beans, Water), Cooked Red Quinoa (Red Quinoa, Water), Sunblush® Tomatade (7%) (Slow Roasted Tomatoes, Tomato Concentrate, Sunflower Oil, Olive Oil, Salt, Oregano, Sugar, Garlic), Red Pepper, Tomato Paste, Diced Carrot, Courgette (4.5%), Basil, Sundried Tomatoes (1.8%) (Sundried Tomato, Salt), Tomato Powder, Sunflower Oil, Cornflour, Salt, Dried Oregano, Colouring (Paprika Extract).

Allergy information

For allergens, see ingredients in bold.