Wheat, Grain & Rice. Farm Direct

Summer Pilau with Roasted Tomatoes & Peppers

£6.39

£5.43

Recipe Bag

Serves 4 @ £1.36 per person

A wholesome harvest-season favourite — hearty, colourful and full of British-grown goodness.

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Asparagus, Parsley & Barley Risotto

£9.69

£8.24

Recipe Bag

Serves 4 to 5 @ £2.06 per person

(with charred vine tomatoes & asparagus two ways)

Typical contents:
1 x	Flat Parsley (50g)
1 x	Kent Outdoor Asparagus Class 1 (apx. 200g)
1 x	Pearl Barley (500g)
1 x	Perpetual Spinach (apx. 200g)
1 x	Recipe Card Asparagus, Parsley & Barley Risotto
1 x	Red Salad Tomatoes (300g)
1 x	Round Shallots (100g)
1 x	Veg Stock Cube (1 x 10g)
1 x	Whole Lemon

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Black Barley Vegetable Pilaf

£7.25

£6.16

Recipe Bag

Serves 3 to 4 @ £2.05 per person

A hearty grain dish made with whole black wheat, gently simmered with vegetables and herbs. Nutty, satisfying and full of flavour, this pilaf works well as a main meal or a side dish.

Typical contents:
1 x	Black Barley, Wholegrain (500g)
1 x	Brown Onions (250g)
1 x	Closed Cup Mushrooms (300g)
1 x	Hispi Cabbage (apx. 350g)
1 x	Leeks (200g, £3.00/Kg)
1 x	Recipe Card Black Barley Vegetable Pilaf
1 x	Suffolk Carrots, washed (250g)
1 x	Veg Stock Cube (1 x 10g)

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Mushroom & Leek Farro Risotto

£4.39

£3.73

Recipe Bag

Serves 3 to 4 @ £1.24 per person

A comforting grain dish cooked slowly in stock, similar to risotto. The nutty wholegrain farro pairs beautifully with earthy mushrooms and sweet leeks.

Typical contents:
1 x	Closed Cup Mushrooms (300g)
1 x	Flanders Wheat, Wholegrain (500g)
1 x	Leeks (300g, £4.17/Kg)
1 x	Recipe Card Mushroom & Leek Farro “Risotto” Recipe Bag
1 x	Veg Stock Cube (1 x 10g)

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