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Omega Seed & Nut Mix (175g)

£1.90

Packed By Shire Foods, Downham Market, Norfolk

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Camelina Seeds

300g

£2.49

Grown by Peter Fairs in Essex and Andy Howard in Kent.

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Chia Seeds

250g

£2.49

From Suma Wholefoods Cooperative, Lacy Way,Elland, Yorkshire.

A ancient superfood with a slightly nutty taste. Can be added to anything to boost your nutritional, antioxidants and Omega 3 intake

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Linseed, Brown (400g)

£1.00

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Linseed, Golden (400g)

£1.50

Packed By Shire Foods, Downham Market, Norfolk

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Poppy Seeds (200g)

£2.25

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Poppy Seeds (50g)

£1.00

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Pumpkin Seeds

250g

£3.15

From Suma Wholefoods Cooperative, Lacy Way,Elland, Yorkshire.

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Pumpkin Seeds (175g)

£1.99

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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White Sesame Seeds (125g)

£1.00

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Sunflower Seeds

250g

£1.79

From Suma Wholefoods Cooperative, Lacy Way,Elland, Yorkshire.

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Sunflower Seeds

200g

£1.00

Packed By Shire Foods, Downham Market, Norfolk

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Super Seed Mix (200g)

£1.89

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Super Seed Mix Big Bag (375g)

£2.59

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Breakfast Seed Mix (500g)

£3.25

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Available from Thursday 02 May

Milled Flaxseed (175g)

£1.99

Packed By Shire Foods, Downham Market, Norfolk

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Available from Thursday 02 May

Blanched Almonds (100g)

£1.75

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Chilli & Honey Peanuts

125g

£2.55

From Suma Wholefoods Cooperative, Lacy Way,Elland, Yorkshire.

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Chilli & Lime Cashews

125g

£3.35

From Suma Wholefoods Cooperative, Lacy Way,Elland, Yorkshire.

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Chopped Almonds (75g)

£1.50

Packed By Shire Foods, Downham Market, Norfolk

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Coconut, Desiccated (150g)

£1.00

Packed By Shire Foods, Downham Market, Norfolk

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Coconut, Flaked (150g)

£1.35

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Flaked Almonds (180g)

£3.60

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Flaked Almonds (90g)

£1.60

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Golden Marzipan (250g)

£2.19

Packed By Shire Foods, Downham Market, Norfolk

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Ground Almonds

125g

£2.79

Packed By Shire Foods, Downham Market, Norfolk

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Ground Almonds (150g)

£2.50

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Hazelnuts

250g

£3.95

Packed By Shire Foods, Downham Market, Norfolk

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Hazelnuts, Roasted (100g)

£2.55

Packed By Shire Foods, Downham Market, Norfolk

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Hazelnuts, Whole (100g)

£3.66

Packed By Shire Foods, Downham Market, Norfolk

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Macadamia Nuts

125g

£2.75

Packed By Shire Foods, Downham Market, Norfolk

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Monkey Nuts (175g)

£1.00

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Pecan Halves (120g)

£3.49

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Pinenuts (80g)

£4.69

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Roasted & Salted Pistachios (80g)

£1.99

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Smoky & Spicy Almonds

125g

£3.05

From Suma Wholefoods Cooperative, Lacy Way,Elland, Yorkshire.

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Super Seed Mix (200g)

£1.89

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Super Seed Mix Big Bag (375g)

£2.59

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Walnuts

250g

£3.99

From Suma Wholefoods Cooperative, Lacy Way,Elland, Yorkshire.

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Walnuts (180g)

£2.95

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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White Sesame Seeds (125g)

£1.00

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Whole Almonds (200g)

£3.25

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Whole Almonds (90g)

£1.69

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Whole Raw Cashews (175g)

£3.25

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Breakfast Seed Mix (500g)

£3.25

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Available from Thursday 02 May

Milled Flaxseed (175g)

£1.99

Packed By Shire Foods, Downham Market, Norfolk

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Available from Thursday 02 May

Whole Almonds Supremes (250g)

£3.99

From The Health Store, Blenheim Park Road, Nottingham.

Out of stock

Banana Chips (125g)

£1.99

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Cherries Glace

200g

£3.05

From Suma Wholefoods Cooperative, Lacy Way,Elland, Yorkshire.

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Coconut, Desiccated (150g)

£1.00

Packed By Shire Foods, Downham Market, Norfolk

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Coconut, Flaked (150g)

£1.35

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Crystallised Ginger (140g)

£1.99

Packed By Shire Foods, Downham Market, Norfolk

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Currants (275g)

£1.99

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Dried Apricots, Unsulphured (150g)

£2.89

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Dried Blueberries (50g)

£1.99

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Dried Cranberries (200g)

£2.00

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Dried Fruit Salad (225g)

£2.50

Packed By Shire Foods, Downham Market, Norfolk

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Dried Mango Slices (90g)

£1.95

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Dried Peach Halves (165g)

£2.25

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Dried Pear Halves (175g)

£2.50

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Flame Raisins (265g)

£1.95

Packed By Shire Foods, Downham Market, Norfolk

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Freeze dried cherries

100g

£1.25

Packed By Shire Foods, Downham Market, Norfolk

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Goji Berries (100g)

£2.50

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Jumbo Golden Raisins (250g)

£3.25

Packed By Shire Foods, Downham Market, Norfolk

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Juniper berries, dried (20g)

£1.29

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Lexia Raisins (350g)

£3.25

Packed By Shire Foods, Downham Market, Norfolk

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Mixed Vine Fruits (375g)

£1.75

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Pitted Dates

300g

£1.35

Packed By Shire Foods, Downham Market, Norfolk

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Pitted Prunes

410g

£5.00

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Pitted Prunes

200g

£2.70

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Sour Cherries (50g)

£1.75

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Sultanas (250g)

£1.25

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Whole Lemon Peel Caps (100g)

£2.09

Packed By Shire Foods, Downham Market, Norfolk

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Pitted Dates (1kg)

£3.00

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Available from Thursday 02 May