Raw Nuts. Farm Direct

Blanched Almonds (100g)

£1.99

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Brazil Nuts

125g

£3.10

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Breakfast Seed Mix

450g

£4.99

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Chestnut Puree

200g

£2.09

From Merchant Gourmet, Queen Elizabeth St, London SE1.

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Chilli & Honey Peanuts

125g

£2.65

From Suma Wholefoods Cooperative, Lacy Way,Elland, Yorkshire.

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Chilli & Lime Cashews

125g

£3.35

From Suma Wholefoods Cooperative, Lacy Way,Elland, Yorkshire.

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Chopped Almonds (75g)

£1.50

Packed By Shire Foods, Downham Market, Norfolk

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Coconut, Desiccated (125g)

£1.49

Packed By Shire Foods, Downham Market, Norfolk

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Coconut, Flaked (150g)

£1.85

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Couscous. Wholemeal

500g

£2.39

£2.03

Packed By Shire Foods, Downham Market, Norfolk

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Flaked Almonds (100g)

£2.49

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Flaked Almonds (180g)

£3.60

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Golden Marzipan (250g)

£2.30

Packed By Shire Foods, Downham Market, Norfolk

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Ground Almonds

125g

£2.75

Packed By Shire Foods, Downham Market, Norfolk

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Ground Almonds (150g)

£2.99

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Hazelnuts

250g

£5.35

Packed By Shire Foods, Downham Market, Norfolk

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Hazelnuts, Roasted

£4.27

Packed By Shire Foods, Downham Market, Norfolk

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Macadamia Nuts

125g

£3.35

Packed By Shire Foods, Downham Market, Norfolk

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Milled Flaxseed (175g)

£1.99

Packed By Shire Foods, Downham Market, Norfolk

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Monkey Nuts (175g)

£1.49

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Organic Pine Kernels

125g

£5.49

Packed By Shire Foods, Downham Market, Norfolk

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Pecan Halves (110g)

£3.99

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Pine Kernels

125g

£4.99

Packed By Shire Foods, Downham Market, Norfolk

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Pinenuts (80g)

£4.69

Packed By Shire Foods, Downham Market, Norfolk

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Pistachios Kernels

125g

£5.15

Packed By Shire Foods, Downham Market, Norfolk

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Roasted & Salted Pistachios

80g

£2.25

Packed By Shire Foods, Downham Market, Norfolk

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Roasted & Salted Pistachios

125g

£2.95

Packed By Shire Foods, Downham Market, Norfolk

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Sesame Seeds

250g

£1.75

Packed By Shire Foods, Downham Market, Norfolk

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Smoky & Spicy Almonds

125g

£3.79

From Suma Wholefoods Cooperative, Lacy Way,Elland, Yorkshire.

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Super Seed Mix (200g)

£2.19

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Super Seed Mix Big Bag

350g

£4.65

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Walnuts

250g

£4.49

From Suma Wholefoods Cooperative, Lacy Way,Elland, Yorkshire.

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Walnuts (180g)

£2.95

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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White Sesame Seeds

125g

£1.19

Packed By Shire Foods, Downham Market, Norfolk

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Whole Almonds

250g

£3.79

Packed By Shire Foods, Downham Market, Norfolk

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Whole Almonds

125g

£2.59

Packed By Shire Foods, Downham Market, Norfolk

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Whole Almonds (110g)

£2.29

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Whole Almonds (200g)

£3.49

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Whole Brazil Nuts (100g)

£4.65

From Shire Foods, Norfolk

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Whole Chestnuts

180g

£3.15

From Merchant Gourmet, Queen Elizabeth St, London SE1.

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Whole Raw Cashews (175g)

£3.49

Packed By Shire Foods, Downham Market, Norfolk

From Shire Foods, Norfolk

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Hazelnuts, Whole

125g

£4.20

Packed By Shire Foods, Downham Market, Norfolk

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Available from Thursday 12 Mar

Quinoa, Red

500g

£4.15

£3.53

Packed By Shire Foods, Downham Market, Norfolk

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Available from Thursday 12 Mar