Artichoke hearts are a versatile vegetable, ideal served either hot as a side dish or cold in salads.
	Artichoke Hearts in Salted Water.
	 
	 
	 
	Nutritional Information:
	
	Typical values per 100g
	Energy 133kJ/24Kcal
	Fat 0.1g
	of which saturates 0g
	Carbohydrates 6g
	of which sugars 1g
	Fibre 4g
	Protein 1.7g
	Salt 0.6g
	Ingredients: Artichoke Hearts, Salt, Water, Citric Acid.
	
	Storage: Store in a cool dry place. Once opened, transfer to a sealed non-metallic container. Refrigerate and use within 2 days.