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(8)
Organic
(3)
Serves 1 to 2
(2)
Serves 3 to 4
(4)

Fruit & Veg

£14.99

Qty.

Serves 2 @ £7.50 per person

A mix of UK only seasonal fruit & veg.

Typical contents:
1 x	Beetroot, Loose (300g)
1 x	Brown Onions (250g)
1 x	Cavolonero Kale (apx. 150g)
1 x	Celebration Squash (apx. 600g, £2.50/Kg)
1 x	Closed Cup Mushrooms (250g)
1 x	Comice Pears (apx. 300g)
1 x	Cox's Orange Pippin Apples (400g)
1 x	Large White Cauliflower
1 x	Parsnips, unwashed (300g)
1 x	Spring Cabbage (600g)
1 x	Suffolk Carrots, washed (400g)
1 x	Wilja Potatoes (500g)
1 x	Wonky Cucumber (apx. 250g)

Organic Seasonal Fruit & Veg Box, Small

£17.99

Qty.

Serves 2 @ £9.00 per person

A box of UK seasonal veg.

Typical contents:
1 x	Beetroot, Loose (300g)
1 x	Brown Onions (300g)
1 x	Calabrese Broccoli (apx. 300g, £6.33/Kg)
1 x	Concorde Pears (300g, £5.00/Kg)
1 x	Harlequin Squash (apx. 600g, £3.75/Kg)
1 x	Julia Apples (300g)
1 x	Kestrel Potatoes (500g)
1 x	Leeks (300g)
1 x	Parsnips, washed (300g)
1 x	Purple Top Turnips (apx. 300g)
1 x	Rainbow Carrots (washed) (350g)
1 x	Savoy Cabbage

Seasonal Fruit & Veg Box, Medium

£16.99

Qty.

Serves 3 @ £5.66 per person

A mix of UK only seasonal fruit & veg.

Typical contents:
1 x	Beetroot, Loose (300g)
1 x	Brown Onions (400g)
1 x	Cavolonero Kale (apx. 200g)
1 x	Celebration Squash (apx. 600g, £2.50/Kg)
1 x	Closed Cup Mushrooms (250g)
1 x	Comice Pears (apx. 400g)
1 x	Cox's Orange Pippin Apples (400g)
1 x	Large White Cauliflower
1 x	Spring Cabbage (600g)
1 x	Suffolk Carrots, washed (500g)
1 x	Swede (apx. 1Kg)
1 x	Wilja Potatoes (750g)
1 x	Wonky Cucumber (apx. 250g)

Organic Seasonal Fruit & Veg Box, Medium

£21.49

Qty.

Serves 3 @ £7.16 per person

A box of UK seasonal veg.

Typical contents:
1 x	Beetroot, Loose (400g)
1 x	Brown Onions (400g)
1 x	Brussel Sprout Top (apx. 300g)
1 x	Celebration Squash (apx. 500g, £3.50/Kg)
1 x	Concorde Pears (400g, £5.00/Kg)
1 x	January King Cabbage
1 x	Julia Apples (400g)
1 x	Leeks (300g)
1 x	Parsnips, unwashed (400g)
1 x	Purple Top Turnips (apx. 300g)
1 x	Rainbow Carrots (washed) (500g)
1 x	Red Alouette Potatoes (750g)

Seasonal Fruit & Veg Box, Large

£21.49

Qty.

Serves 4 @ £5.37 per person

A mix of UK only seasonal fruit & veg.

Typical contents:
1 x	Acorn Squash (800g, £2.50/Kg)
1 x	Beetroot, Loose (500g)
1 x	Brown Onions (400g)
1 x	Calabrese Broccoli (apx. 500g, £4.38/Kg)
1 x	Cavolonero Kale (apx. 200g)
1 x	Closed Cup Mushrooms (250g)
1 x	Comice Pears (apx. 500g)
1 x	Cox's Orange Pippin Apples (500g)
1 x	Large White Cauliflower
1 x	Parsnips, unwashed (400g)
1 x	Suffolk Carrots, washed (600g)
1 x	Swede (apx. 1Kg)
1 x	Wilja Potatoes (1Kg)
1 x	Wonky Cucumber (apx. 250g)

Staples Box Extra Large

23Kg

£64.99

Qty.

85-90 portions of food
Ingredients for 18–22 simple recipes
£0.65 per portion

Typical contents:
1 x	Beetroot, Loose (1Kg)
1 x	Black Wheat grain (500g)
2 x	Brown Onions (1Kg)
1 x	Carlin Black Badger Peas (500g)
1 x	Closed Cup Mushrooms (750g)
1 x	Comice Pears (apx. 1.5Kg)
1 x	Cox's Orange Pippin Apples (1.5Kg)
1 x	Emmer (Farro), Wholegrain (500g)
1 x	Lea Valley Aubergine (apx. 1Kg, £3.59/Kg)
1 x	Leeks (1Kg, £4.05/Kg)
1 x	Mixed Squash Selection (apx. 3Kg)
1 x	Red Cabbage (800g, £2.36/Kg)
2 x	Shropshire Porridge Oats (850g)
1 x	Split Green Peas (500g)
1 x	Spring Cabbage (600g)
1 x	Suffolk Carrots, washed (3Kg)
1 x	Whole Dried Fava Beans (500g)
1 x	Wholemeal Flour T150 (1Kg)
4 x	Wilja Potatoes (1Kg)

Staples Box Large

17.5Kg

£49.95

Qty.

60-65 portions of food
Ingredients for 14–16 simple recipes
£0.73 per portion

Typical contents:
1 x	Beetroot, Loose (750g)
1 x	Black Wheat grain (500g)
2 x	Brown Onions (750g)
1 x	Closed Cup Mushrooms (750g)
1 x	Comice Pears (apx. 1Kg)
1 x	Cox's Orange Pippin Apples (1Kg)
1 x	Emmer (Farro), Wholegrain (500g)
1 x	Lea Valley Aubergine (apx. 1Kg, £3.59/Kg)
1 x	Leeks (750g, £4.07/Kg)
1 x	Olive Green Lentils (500g)
1 x	Onion Squash (apx. 1Kg, £2.50/Kg)
1 x	Red Cabbage (800g, £2.36/Kg)
1 x	Shropshire Porridge Oats (850g)
1 x	Split Green Peas (500g)
1 x	Spring Cabbage (600g)
1 x	Suffolk Carrots, washed (2Kg)
1 x	Whole Dried Fava Beans (500g)
1 x	Wholemeal Flour T150 (1Kg)
1 x	Wilja Potatoes (3Kg)

Staples Box, Medium

15Kg

£38.99

Qty.

60-65 portions of food
Ingredients for 12–15 simple recipes
£0.62 per portion

Typical contents:
1 x	All the Peas - Mix #3 (500g)
1 x	Beetroot, Loose (750g)
1 x	Brown Onions (1Kg)
1 x	Closed Cup Mushrooms (500g)
2 x	Comice Pears (apx. 400g)
2 x	Cox's Orange Pippin Apples (400g)
1 x	Emmer (Farro), Wholegrain (500g)
1 x	Leeks (500g, £4.10/Kg)
1 x	Onion Squash (apx. 1Kg, £2.50/Kg)
1 x	Red Cabbage (800g, £2.36/Kg)
1 x	Shropshire Porridge Oats (850g)
1 x	Split Green Peas (500g)
1 x	Spring Cabbage (600g)
1 x	Suffolk Carrots, washed (2Kg)
1 x	Whole Dried Fava Beans (500g)
1 x	Wholemeal Flour T150 (1Kg)
1 x	Wilja Potatoes (3Kg)

Staples Box, Small

11Kg

£29.90

Qty.

42 portions of food
Ingredients for 7–10simple recipes
£0.65 per portion

Typical contents:
1 x	Beetroot, Loose (500g)
1 x	Brown Onions (500g)
1 x	Closed Cup Mushrooms (300g)
1 x	Comice Pears (apx. 400g)
2 x	Cox's Orange Pippin Apples (300g)
1 x	Flanders Wheat, Wholegrain (500g)
1 x	Lea Valley Aubergine (apx. 500g, £3.70/Kg)
1 x	Leeks (500g, £4.10/Kg)
1 x	Onion Squash (apx. 800g, £2.25/Kg)
1 x	Red Cabbage (800g, £2.36/Kg)
1 x	Shropshire Porridge Oats (850g)
1 x	Split Dried Fava Beans (500g)
1 x	Split Green Peas (500g)
1 x	Spring Cabbage (600g)
1 x	Suffolk Carrots, washed (1Kg)
1 x	Wholemeal Flour T150 (1Kg)
1 x	Wilja Potatoes (1.5Kg)

Organic Seasonal Fruit & Veg Box, Large

£25.99

Qty.

Serves 4 @ £6.50 per person

A box of UK seasonal veg.

Typical contents:
1 x	Beetroot, Loose (400g)
1 x	Brown Onions (500g)
1 x	Calabrese Broccoli (apx. 300g, £6.33/Kg)
1 x	Concorde Pears (500g, £5.00/Kg)
1 x	Leeks (400g)
1 x	Parsnips, unwashed (400g)
1 x	Rainbow Carrots (washed) (750g)
1 x	Red Brussel Sprout Top (300g)
1 x	Savoy Cabbage
1 x	Super Nova Salad Potatoes (1Kg)
1 x	White Cauliflower
1 x	Windsor Apples (500g)