Blacksmith variety wheat grains bred by Owen Davies and grown at Aby Grange Farm in Lincolnshire.
Perfect for home milling, for use in salads or as a rice alternative.
The grains can be soaked, cooked and eaten whole, and is well suited for milling at home (we recommend using a Mockmill) a makes a flavoursome flour.
Ingredients
Wheat
Allergy information
For allergens, including cereals containing gluten, see ingredients in bold.
-
-
Suitable for vegans and vegetarians
-
Naturally high fibre and low fat
-
No artificial ingredients
-
GM free
-
Recyclable paper packaging
The nutritional figures below are for generic wholegrain wheat, our current batch of Blacksmith Wheat has been lab tested to have protein at 11.4% and a Hagberg reading at 300+.
Typical values
(generic wholemeal flour) |
Per 100g |
|
Energy |
1409kJ (337kcal) |
|
Fat |
2.3g |
|
of which saturates |
0.6g |
|
Carbohydrate |
59.4g |
|
of which sugars |
2.7g |
|
Fibre |
9.5g |
|
Protein |
12.4g |
|
Salt |
0.01g |