Luxurious Gluten Free Porridge (500g)
Picture of Luxurious Gluten Free Porridge (500g)

From Alara Wholefoods, Camley Street, Kings Cross, London.


A creamy gentle porridge, filled with wholegrain millet & buckwheat.


Vegan, Gluten free, Dairy free

£2.99
Qty.

A Cramy oat free blend of Rice, Buckwheat flakes and linseeds.

 

Indulge yourself with a warming bowl of our luxurious gluten free porridge. Its delicious, sustainable and different. Different because its a porridge without any oats!  You will be comforted to know that Alara have chosen a selection of super flakes and seeds to create this Recipe.  Gluten-Free wholegrain rice flakes, millet and Buckwheat flakes, combined with linseeds, in just the right amounts to create a nutritionally balanced, high fiber, breakfast and any-time snack.

 

 

Serving Suggestions

Combine 40g of Luxurious Porridge Oats with 180ml milk of choice or water.
Hob: Cook for 4-8 minutes stirring constantly until the desired consistency is reached.
Microwave: Cook for 3 minutes (650W) then stir and leave for 1 minute.
 
 

Ingredients

Wholegrain Rice Flakes (60%), Wholegrain Millet Flakes (23%), Linseeds (9%), Wholegrain Buckwheat Flakes (8%)

 

Allergy Advice

Produced in an environment that handles milk, nuts, peanuts, soya, SO₂ and sesame seeds.
 
Typical Values Per 100g
Energy - 1,634 kJ / 387kcal
Fat - 5.3  
of which saturates - 0.9  
of which Omega 3 Carbohydrate - 70.6  
of which sugars - 1
Fibre - 6.7
Protein - 10.8
Salt - 0.02