• Vegan
    (1)
  • High Fibre
    (3)
  • Sides
    (1)

Wheat, Grain & Rice

  • Picture of Summer Pilau with Roasted Tomatoes & Peppers
    £6.39
    £5.43
    Qty.

    Recipe Bag

    Serves 4 @ £1.36 per person


    * 15% off until Tue 30 Jun


    A wholesome harvest-season favourite — hearty, colourful and full of British-grown goodness.


    Vegan, Sides

  • Picture of Asparagus, Parsley & Barley Risotto
    £9.69
    £8.24
    Qty.

    Recipe Bag

    Serves 4 to 5 @ £2.06 per person


    * 15% off until Tue 30 Jun


    (with charred vine tomatoes & asparagus two ways)


    High Fibre

    Typical contents:
    1 xFlat Parsley (50g)
    1 xKent Outdoor Asparagus Class 1 (apx. 200g)
    1 xPearl Barley (500g)
    1 xPerpetual Spinach (apx. 200g)
    1 xRecipe Card Asparagus, Parsley & Barley Risotto
    1 xRed Salad Tomatoes (300g)
    1 xRound Shallots (100g)
    1 xVeg Stock Cube (1 x 10g)
    1 xWhole Lemon
  • Picture of Black Barley Vegetable Pilaf
    £7.25
    £6.16
    Qty.

    Recipe Bag

    Serves 3 to 4 @ £2.05 per person


    * 15% off until Tue 30 Jun


    A hearty grain dish made with whole black wheat, gently simmered with vegetables and herbs. Nutty, satisfying and full of flavour, this pilaf works well as a main meal or a side dish.


    High Fibre

    Typical contents:
    1 xBlack Barley, Wholegrain (500g)
    1 xBrown Onions (250g)
    1 xClosed Cup Mushrooms (300g)
    1 xHispi Cabbage (apx. 350g)
    1 xLeeks (200g, £3.00/Kg)
    1 xRecipe Card Black Barley Vegetable Pilaf
    1 xSuffolk Carrots, washed (250g)
    1 xVeg Stock Cube (1 x 10g)
  • Picture of Mushroom & Leek Farro Risotto
    £4.39
    £3.73
    Qty.

    Recipe Bag

    Serves 3 to 4 @ £1.24 per person


    * 15% off until Tue 30 Jun


    A comforting grain dish cooked slowly in stock, similar to risotto. The nutty wholegrain farro pairs beautifully with earthy mushrooms and sweet leeks.


    High Fibre

    Typical contents:
    1 xClosed Cup Mushrooms (300g)
    1 xFlanders Wheat, Wholegrain (500g)
    1 xLeeks (300g, £4.17/Kg)
    1 xRecipe Card Mushroom & Leek Farro “Risotto” Recipe Bag
    1 xVeg Stock Cube (1 x 10g)