a blend of rolled and toasted flakes with dates, hazelnuts, almonds, brazil nuts and sunflower seeds
ingredients
Wholegrain Oat Flakes, Chopped Dates (19%), Barley Flakes, Wholegrain Toasted Wheat Flakes, Wholegrain Wheat Flakes, Nuts [Chopped Roasted Hazelnuts (2.5%), Whole Almonds (2.5%), Chopped Brazil Nuts (1.5%)] Sunflower Seeds (2.5%)
suitable for vegan and kosher diets
We always aim to have the most up to date information here, but please always check the pack
nutritional information
|
typical values |
100g as sold |
per 45g serving as sold |
|
Energy |
|
|
|
- kJ |
1584 |
715 |
|
- kcal |
376 |
170 |
|
Fat |
6.8g |
3.1g |
|
- of which saturates |
1.1g |
0.5g |
|
Carbohydrate |
64.4g |
29g |
|
- of which sugars |
14.2g |
6.4g |
|
Fibre |
8.6g |
3.9g |
|
Protein |
9.9g |
4.5g |
|
Salt |
0.03g |
0.01g |