What we provide:
1 whole head cauliflower
2 tins white beans
1 tin chopped tomatoes
1 whole lemon
large hanful fresh parsley
From your pantry:
2 cloves garlic
2 tsp dried oregano
3 tbsp olive oil
2 tsp balsamic vinegar
generous pinch salt & pepper
2 thick slices of stale bread
Cooking Instructions
Roast the Steaks
Preheat oven to 200°C. Rub cauliflower steaks with 2 tbsp olive oil, dried oregano, salt and pepper. Roast for 25–30 mins, flipping halfway, until tender and golden.
Toast the Crumb
Heat 1 tsp oil in a small pan. Toast breadcrumbs for 3–4 mins until golden and crispy. Stir in lemon zest, chopped parsley and a pinch of salt.
Simmer the Stew
Add crushed garlic, drained white beans and chopped tomatoes to the pan. Simmer 5–7 mins until thick and rustic. Stir in balsamic vinegar, season to taste
Assemble the Dish
Ladle bean stew into a wide bowl. Lay the roasted cauliflower steak on top. Scatter a generous handful of lemon-parsley crumbs over the cauliflower.