Italian Supergrain Bowl

Picture of Italian Supergrain Bowl

From Merchant Gourmet, Queen Elizabeth St, London SE1.


Vegan

220g
£2.59
Qty.
Freekeh, wheatberries, quinoa and haricot beans with red pepper, courgette and sun-dried tomatoes to create this Italian Style Supergrain Bowl. Infused with aromatic basil and oregano, this nutritious blend of grains, pulses, and vegetables offers a perfectly balanced, flavourful meal that's ready in minutes.
 
 

Nutritional Information (per 100g)

Energy kJ/kcal 641/152
Fat (g) 2.6
of which saturates (g) 0.4
Carbohydrates (g) 24
of which sugars (g) 3.9
Fibre (g) 5.8
Protein (g) 5.7
Salt (g) 0.59

Ingredients

Cooked Freekeh (23%) (Freekeh [Wheat], Water), Cooked Wheatberries (Wheatberries, Water), Cooked Haricot Beans (14%) (Haricot Beans, Water), Cooked Red Quinoa (Red Quinoa, Water), Sunblush® Tomatade (7%) (Slow Roasted Tomatoes, Tomato Concentrate, Sunflower Oil, Olive Oil, Salt, Oregano, Sugar, Garlic), Red Pepper, Tomato Paste, Diced Carrot, Courgette (4.5%),  Basil, Sundried Tomatoes (1.8%) (Sundried Tomato, Salt), Tomato Powder, Sunflower Oil, Cornflour, Salt, Dried Oregano, Colouring (Paprika Extract).        

Allergy information

For allergens, see ingredients in bold.