Fresh Fish this Week - Monkfish, Red Mullet, Megrim, Mackerel & More!

A bumper catch of Monkfish was landed so it's excellent value this week. We have whole tails, cheeks, liver, fillets and diced - something for everyone!

For the first time we have a few packs red mullet fillets. This seasonal delicacy isn't around for long so make the most of it while you can. Pan fry it for a few minutes on each side and it is a real treat.

All in all we have:

Fillets & Parts
Monkfish Tail (1.2kg) @ £19/kg
Cornish Monkfish cheeks (250g) @ £17/kg
Diced Monkfish Fillet (250g) @ £26.50/kg
Monkfish Fillet  (400g) @ £26.50/kg
Monkfish Liver (250g) @ £11/kg
Cornish Haddock Fillet (300g) @ £15/kg
Thornback Ray Wing x 1 (300g) @ £14/kg
Whiting Fillets (400g) @ £12/kg
Cornish Mackerel Fillets (300g) @ £15/kg
Pollock Fillets (500g) @ £14/kg
Pollock Fillets (300g) @ £14/kg
Small Red Mullet Fillets (200g) @ £40/kg
Whole Fish
Whole Whiting (850g) @ £7/kg
Megrim Sole, Whole (300g) @ £11/kg
Whole Cornish Mackerel (500g) @ £8/kg
Whole Plaice, (250g) @ £7/kg

Shellfish
American Hard Shell Clams (500g)
Rock Oysters x 6 (550g)



And of course we have crab - dressed (499p), white (499p) & brown (299p).

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