Veggie of the week - Sprout Tops
11 December 2013
Sprout tops offer all the nutritional virtues of Brussels sprouts. Along with broccoli, they have the highest levels of glucosinolate compounds which help the body detoxify. Sprout tops are vitamin-dense, and have exceptionally rich stores of two vitamins K & C.Just what you need in the winter!
Not only are they exceptionally good for you, but they taste great too and make a brilliant alternative for all those sprout haters out there! We recommend boiling them and adding some to crisped-up, fried bacon and onions, delicious!