Veggie Of The Week - Flower Sprouts
05 February 2014
What on earth are flower sprouts you may be asking yourself?
It’s a relatively new vegetable - a hybrid of the Brussels sprout and curly kale, which has been 10 years in the making.
The idea came from the desire to create superior Brussels sprout that was both subtle in flavour and versatile. Rich in vitamins and simple to cook,this super food seems to be a winning new creation.
At their best when stir-fried of simply steamed, give them a go and see what you think!