Whole Grain Goodness! 

Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, Spelt can be tolerated by some people with wheat allergies.
Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".

  

Ingredients

Wholegrain Spelt Flour*

*=certified organic ingredients

Contain Gluten. May contain traces of eggs.

Nutritional Information

 

Typical Values	Per 100g
Energy	1525kJ/361kcal
Fat	3.0g
Of which Saturates	0.6g
Carbohydrate	60.0g
Of which Sugars	3.9g
Fibre	12.0g
Protein	14.0g
Salt	0.004g

 

 

Allergen Information

Contains Gluten
May contain traces of egg
Wholegrain