A blend of rolled and toasted flakes with sweetened dried papaya and pineapple, sultanas and raisins
ingredients
Dried Fruit [Sweetened Dried Papaya (9%) (Papaya, Sugar, Acidity Regulator (Citric Acid), Preservative (Sulphur Dioxide)), Sultanas (9%), Raisins (7%), Sweetened Dried Pineapple (3.5%) (Pineapple, Sugar, Acidity Regulator (Citric Acid), Preservative (Sulphur Dioxide))] Barley Flakes, Wholegrain Wheat Flakes, Wholegrain Oat Flakes, Wholegrain Toasted and Malted Wheat Flakes (Wheat, Barley Malt Extract)
suitable for vegan and kosher diets
We always aim to have the most up to date information here, but please always check the pack
nutritional information
typical values |
100g as sold |
per 45g serving as sold |
Energy |
|
|
- kJ |
1475 |
664 |
- kcal |
349 |
157 |
Fat |
2.9g |
1.3g |
- of which saturates |
0.6g |
0.3g |
Carbohydrate |
68.4g |
30.8g |
- of which sugars |
20.1g |
9g |
Fibre |
7.3g |
3.3g |
Protein |
8,6g |
3.9g |
Salt |
0.05g |
0.02g |