ingredients
Wholegrain oat flakes (67%), golden syrup (partially inverted sugar syrup), vegetable oil (rapeseed and sunflower in varying proportions), pumpkin seeds (3.5%), freeze dried raspberry pieces (1.5%), raspberry purée (1.5%), freeze dried blackcurrants (1%), blackberry purée (0.5%), natural flavouring.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in Bold.
May Also Contain: Nuts, Other Gluten Sources.
suitable for kosher diets
We always aim to have the most up to date information here, but please always check the pack
nutritional information
|
typical values |
per 100g |
per 45g serving as sold |
|
Energy |
|
|
|
- kJ |
1948 |
876 |
|
- kcal |
464 |
209 |
|
Fat |
17.6g |
7.9g |
|
- of which saturates |
2.1g |
1.0g |
|
Carbohydrate |
63.3g |
28.5g |
|
- of which sugars |
17.2g |
7.7g |
|
Fibre |
5.7g |
2.6g |
|
Protein |
10.3g |
4.6g |
|
Salt |
0.03g |
0.01g |