baked with crunchy almonds, hazelnuts and cashews, for a rather special nutty granola
	 
	ingredients
	Wholegrain OAT flakes (62%), golden syrup (partially inverted sugar syrup) (17%), toasted wholegrain RYE flakes, vegetable oil (rapeseed and sunflower oil in varying proportions), whole & sliced ALMONDS (3.5%), roasted chopped HAZELNUTS (2%), CASHEW PIECES (2%), desiccated coconut, natural flavouring.
	Allergy Advice:  For allergens, including cereals containing gluten, see ingredients in Bold.
	May Also Contain:  Other Gluten Sources, Other Nuts.
	suitable for kosher diets
	We always aim to have the most up to date information here, but please always check the pack
	 
	nutritional information
	
		
			| 
				typical values | 
			
				per 100g | 
			
				per 45g serving | 
		
		
			| 
				Energy | 
			
				  | 
			
				  | 
		
		
			| 
				- kJ | 
			
				1854 | 
			
				834 | 
		
		
			| 
				- kcal | 
			
				442 | 
			
				199 | 
		
		
			| 
				Fat | 
			
				15.6g | 
			
				7.0g | 
		
		
			| 
				- of which saturates | 
			
				1.9g | 
			
				0.9g | 
		
		
			| 
				Carbohydrate | 
			
				61.9g | 
			
				27.9g | 
		
		
			| 
				- of which sugars | 
			
				13.1g | 
			
				5.9g | 
		
		
			| 
				Fibre | 
			
				6.2g | 
			
				2.8g | 
		
		
			| 
				Protein | 
			
				10.3g | 
			
				4.6g | 
		
		
			| 
				Salt | 
			
				0.03g | 
			
				0.01g |