A blend of rolled and toasted flakes with raisins, and freeze dried berries and cherries
ingredients
Dried fruit and seeds (33%) [Sultanas, Raisins, Sunflower Seeds, Freeze Dried Sliced Cherries (2%), Freeze Dried Redcurrants (1%), Freeze Dried Blueberries (0.5%), Freeze Dried Blackcurrants (0.5%), Flavoured Barley Flakes (Barley flakes, Maize starch, Carrot and Blackcurrant Concentrate, Sunflower Oil, Natural Flavouring), Barley Flakes, Wholegrain Oat Flakes, Wholegrain Toasted Wheat Flakes, Wholegrain Wheat Flakes.
suitable for vegan and kosher diets
We always aim to have the most up to date information here, but please always check the pack
nutritional information
|
typical values |
100g as sold |
per 45g serving as sold |
|
Energy |
|
|
|
- kJ |
1590 |
716 |
|
- kcal |
378 |
170 |
|
Fat |
9.3g |
4.2g |
|
- of which saturates |
1.7g |
0.8g |
|
Carbohydrate |
59.5g |
26.8g |
|
- of which sugars |
18.2g |
8.2g |
|
Fibre |
7.6g |
3.4g |
|
Protein |
10.2g |
4.6g |
|
Salt |
0.03g |
0.01g |