Linseed, Brown

High in Fibre and a source of omega oils, our whole brown linseed has a nutty flavour and makes a great addition to breads and baked goods. 

• • Toast and sprinkle on salads, add to smoothies, use in baking. Soak whole seeds overnight and add to porridge and smoothies. Containing soluble and insoluble fibre as well as omega 3 and 6 fatty acids, linseed is a nutritious addition. 

    Cooking instructions

    Toast and soak 1 tablespoon of seeds in 3 tablespoons of warm water for 30 minutes to replace one egg in vegan baking.
    Unpasteurised seed - do not consume raw. 

Brown Linseed are high in protein, a good source of Omega 3 oils and rich fibre

• • Ingredients

    Brown Linseed

    Allergy information

    No Allergens

Brown Linseed are high in protein, a good source of Omega 3 oils and rich fibre

• • Typical values	Per 100g
    Energy	2230kJ (534kcal)
    Fat	42.2g
    of which saturates	3.7g
    Carbohydrate	1.9g
    of which sugars	1.6g
    Fibre	27.0g
    Protein	18.0g
    Salt	<0.1g

Brown Linseed are high in protein, a good source of Omega 3 oils and rich fibre