• Vegetarian
    (3)
  • Gluten free
    (4)
  • Frozen
    (2)
  • Wild
    (5)

Wild Garlic and Baked Cod Recipe

Home / Recipes / Fish / Wild Garlic and Baked Cod Recipe
Home / Recipes / Fish / Wild Garlic and Baked Cod Recipe
pic

Ingredients
Bunch wild garlic leaves
2 Fresh cod loins (or other white fish)
Olive oil
Bread crumbs
Cracked black pepper and sea salt to taste

Pre-heat the oven to 200c.

Make a paste with the finely chopped wild garlic leaves, pepper and olive oil (you could also add chopped anchovies). Place the cod loins in an oiled baking dish and spread the paste on top.

Sprinkle with breadcrumbs and bake in oven for 20 minutes. Once cooked there will be a mild, subtle taste of garlic.

Buy the ingredients for this recipe:

  • Cornish Kern
    Picture of Cornish Kern
    (apx.)
    200g
    1Kg quarter wheel
    £32.30/Kg
    £6.46
    Qty.

    From Catherine Mead & Dane Hopkins, Lynher Dairies, Truro, West Cornwall.


    Crowned Supreme Champion at the World Cheese Awards 2017

     


    Gluten free

  • Cornish Nettle Yarg
    Picture of Cornish Nettle Yarg
    200g
    900g Baby Whole
    £27.30/Kg
    £5.46
    Qty.

    From Catherine Mead & Dane Hopkins, Lynher Dairies, Truro, West Cornwall.


    Vegetarian, Gluten free

  • Wild Garlic
    Picture of Wild Garlic
    (apx.)
    50g
    100g
    £1.89
    Qty.

    From Martin & Sarah, Ripple Farm Organics, Crundale, Kent.


    Wild

  • Cornish Hake Fillets
    Picture of Cornish Hake Fillets
    (apx.) 350g
    £30.00/Kg
    £10.50
    Qty.
    Available from Friday 06 Mar

    From the Bellus Family of Celtic Fish & Game, St. Ives, Cornwall


    Wild

  • Cornish Hake Steaks
    Picture of Cornish Hake Steaks
    (apx.) 400g
    £20.00/Kg
    £8.00
    Qty.

    From the Bellus Family of Celtic Fish & Game, St. Ives, Cornwall


    Wild

  • Cornish Hake Steaks
    Picture of Cornish Hake Steaks
    (apx.) 400g
    £20.00/Kg
    £8.00
    Qty.

    From the Bellus Family of Celtic Fish & Game, St. Ives, Cornwall


    Frozen, Wild

  • Fish Pie Mix
    Picture of Fish Pie Mix
    (apx.) 1Kg
    £10.95/Kg
    £13.19
    £10.95
    Qty.

    From the Bellus Family of Celtic Fish & Game, St. Ives, Cornwall


    Frozen, Wild

  • Cornish Mature Gouda
    Picture of Cornish Mature Gouda
    200g
    £26.90/Kg
    £5.38
    Qty.
    Available from Thursday 12 Mar

    From The Cornish Gouda Co., Talvan Farm, Lanreath, Cornwall.


    Vegetarian, Gluten free

  • Cornish Wild Garlic Yarg
    Picture of Cornish Wild Garlic Yarg
    200g
    900g Baby Whole
    £28.00/Kg
    £5.60
    Qty.
    Available from Thursday 12 Mar

    From Catherine Mead & Dane Hopkins, Lynher Dairies, Truro, West Cornwall.


    Vegetarian, Gluten free