• Vegetarian
    (1)
  • Gluten free
    (2)
  • Frozen
    (1)
  • Wild
    (1)

Wild Garlic and Baked Cod Recipe

pic

Ingredients

Bunch wild garlic leaves
2 Fresh cod loins (or other white fish)
Olive oil
Bread crumbs
Cracked black pepper and sea salt to taste

Pre-heat the oven to 200c.

Make a paste with the finely chopped wild garlic leaves, pepper and olive oil (you could also add chopped anchovies). Place the cod loins in an oiled baking dish and spread the paste on top.

Sprinkle with breadcrumbs and bake in oven for 20 minutes. Once cooked there will be a mild, subtle taste of garlic.


Buy the ingredients for this recipe:

  • Picture of Cornish Kern
    (apx.) 180g
    £26.06/Kg
    £4.69
    Qty.

    From Catherine Mead & Dane Hopkins, Lynher Dairies, Truro, West Cornwall.


    Crowned Supreme Champion at the World Cheese Awards 2017


    Gluten free

  • Picture of Cornish Nettle Yarg
    180g
    £22.94/Kg
    £4.13
    Qty.

    From Catherine Mead & Dane Hopkins, Lynher Dairies, Truro, West Cornwall.


    Vegetarian, Gluten free

  • Picture of Fish Pie Mix
    (apx.) 1Kg
    £13.19/Kg
    £13.19
    Qty.

    From the Bellus Family of Celtic Fish & Game, St. Ives, Cornwall


    Frozen

  • Picture of Fish Pie Mix
    (apx.)
    500g
    1Kg
    £13.58/Kg
    £6.79
    Qty.
    Available from Thursday 30 May

    From the Bellus Family of Celtic Fish & Game, St. Ives, Cornwall


    Wild